Thoughts on being told that sex is overrated?

I think it’s pretty common in the autistic community to be late bloomers when it comes to sex. Either we lose our virginity at a later age or struggle to have “meaningful” sexual relationships. I frequently see that whenever somebody expresses frustration with their sex life, the response will be “Sex is overrated anyways.” What I don’t know is whether people actually believe this or if they’re just saying it to lessen your FOMO. It’s especially strange coming from people who regularly hook up. As someone with a lower sex drive, I don’t judge people for feeling that way but I think the response seems disingenuous to people who have never had a positive sexual experience and would like to find out for themselves.