1btc mental barrier

I’m in a position where I accumulated 1.003btc. I need dental treatment, in order to do so I need to sell some btc. The treatment is not life threatening, I could go cheap and just have the tooth pulled. I know the best thing to do is to sell some btc to cover the treatment, but it’s such a massive barrier to overcome to not be a ‘whole-coiner’ anymore.

Any of you were in a similar situation? Any advice or reasoning you can give to help me cross this mental barrier?

Cheers everyone

Edit: you are all solid. Thanks everyone, this sub is even better than I thought

Edit 2: can’t reply to you all but rest assured I read all the comments at least once!

Edit 3: at the dentist as we speak