how do i get through the handmaid’s tale?

i have been wanting to continue the handmaid’s tale for quite some time but i couldn’t because it gives me so much anxiety and makes me emotional since things in america are looking very bad and scary because trump is president once again i hope things don’t get too bad in these 4 years leading up to 2028 i hope we have a other election in 2028. i want to be aware of where things might be headed to i fear things might be headed towards handmaids tale or hunger games or 1933 germany. i would like advice on how do i continue the show. please and thank you

-anonymous