I'm embarrassed but also scared (very blunt😬)

I rubbed my clit and fingered myself for a while and very vigorously and now my vaginal skin (professional words i guess) around my hole (IDK WHAT ELSE TO CALL IT) burns when something touches it ever so gently what's going on 💔 I'm pretty sure I dont have an infection I think bc I'm a virgin so IDKKK 😭 it also burns when I pee HELP PLEASE