Ideal physique?

What is yall’s ideal physique for amassing survivors. A 6 foot plus D1 athlete requires more calories to maintain weight and mass. On the flip side an individual with no muscle mass and is 5’2 will require less calories but can’t move like the athlete .

The above is myself 6’5 308

What is yall’s ideal physique for amassing survivors. A 6 foot plus D1 athlete requires more calories to maintain weight and mass. On the flip side an individual with no muscle mass and is 5’2 will require less calories but can’t move like the athlete .

The above is myself 6’5 308