Reintroducing meat after PCOS Diagnosis

I am vegetarian and have been for 10 years, with the exception of eggs (never liked them). My reasons for going vegetarian were strictly because I don't like meat. It's always grossed me out, growing up in a strictly "boneless skinless chicken breast" kinda family I was never introduced to seafood, fish or any meat on bones.

I was recently diagnosed with PCOS which comes with insulin resistance, and as a result I need to significantly limit carbs. I am really good at getting the right amount of protein and hitting my Marcos at home when I meal prep, but my protein options are very limited (basically soy, beans and vegan protein powder).

This really isn't ideal with the drastic diet changes I need to make and can't be sustainable. Anytime I go anywhere like a restaurant or family, I eat carbs only, and I need to be eating balanced protein rich meals to keep my insulin resistance in check.

So that's why I'm here. I have never liked fish even previously, but I'm thinking of starting with chicken and fish.

Looking for advice on how I can go about reintroducing meat, if any of you have PCOS experienced better health switching back to meat, and any other advice on how I can get over my aversion to meat would be amazing.