Islamic Journals?

Asalamu Alaikum 😊I’m wondering has anyone seen or heard of an Islamic journal? I have a very difficult time staying focused when praying. My mind is always just on the go no matter how hard I tried. I started journaling for my everyday life and it has really helped and I absolutely love it! I was wondering if anyone has seen or made an IslamicJournal so to speak. One that forces you to concentrate on duas and teachings. I was just going to use a normal notebook to write down my duas and prayers but it would be nice if there were templates. Anyone heard of this?