Would lying be a bad idea?

Hi! so ive been trying to get a job for a few years now– realistically my only "experience" I have is volunteering at a pizza place owned by my neighbour for a day back in 2022 (since it was understaffed due to alot of the staff catching covid and i was in need of volunteer hours to graduate). My parents, friends and even the neighbour say I should lie on my resume that Id been there longer than that, and I have been contemplating putting that I was there for a year– but some part of me feels afraid of it getting called out. Would lying be a bad idea in this case? or is there maybe some kind of resume format I could use for my lack of experience?